Secondary School Opening Hours

Debate between Daniel Zeichner and Vicky Foxcroft

Monday 11th February 2019 Westminster Hall

[Daniel Zeichner (Cambridge) (Lab)]

I beg to move,

That this House has considered e-petition 229178 relating to secondary school opening hours.

It is a pleasure to serve under your chairmanship, Mrs Main. I will start by reading the petition:

“School should start at 10am as teenagers are too tired. Teenagers are so tired due to having to wake up very early to get to school. The Government should require secondary schools to start later, which will lead to increased productivity at school”.

One of the things I love about the Petitions Committee is that the petitions we receive are often direct and to the point. There is no political beating about the bush—no “on one hand” and “on the other hand”. This one goes straight to the point: teenagers are tired, so schools should start later. It has achieved huge cut-through; there has been huge public interest, which is why it is such a pleasure to open this debate.

Over the next few minutes, I plan to lay out some of the scientific evidence that backs up the petition. I will say a little about the huge number of responses, many from teenagers, parents and schools. I will report a little on the responses in my city of Cambridge, and I will say a little about the practical challenges, the wider implications and some of the possible travel benefits.

When I started writing this speech, I was tempted to conclude, in time-honoured fashion, with a politician’s reply of “yes—maybe”, because, sadly, these things are always more complicated than one might imagine, but the more I read, the more I found myself agreeing with the petitioner. Allow me to praise the initiator of the petition. It was started by Hannah Kidner, a teenager doing her A-levels at Blundell’s School in Devon. She is in the Public Gallery. This petition is a great example of people-powered democracy. It was started just three months ago and has already garnered more than 180,000 signatures, proving that there are issues other than our future relationship with the European Union that stir passions.

I will set out the legal position. I thank the Library staff for their excellent briefing, which has informed much of my speech. Academies and free schools set their own school days and term dates with their board and headteacher. Local authority maintained schools decide the length of the school day, session times and breaks, but school must open for 190 days in a school year, and the school year must start after July. That means there is scope for local decision making, rather than the Government issuing an edict. I am not fond of the academy structure, and I favour so-called free schools even less, but they all receive public money, so my guess is that a future Government could act, because they would hold the purse strings. On the other hand, it is always convenient for Governments to delegate decisions that they consider tricky. More of that later.

The question of starting times has been considered at various points in recent years. There are strong feelings on both sides of the debate. I am not an education or neurological development expert, but I am told that many studies across the world over the years, particularly in the US, have suggested that a later start time may have a positive impact on pupils. However, some reviews have found more mixed results, and some have raised concerns about the quality of evidence. In Singapore, a school found that a delayed start time had a positive impact after nine months. A study in Canada found that

“Students from schools that started later slept longer, were more likely to meet sleep recommendations and were less likely to report feeling tired in the morning.”

The authors claimed:

“The study adds weight to the mounting evidence that delaying school start time benefits adolescent sleep.”

Canadian researchers claim that letting teens start school just 10 minutes later might help them to get more than 20 minutes extra sleep on a typical night. Although that might not sound like much, for some sleep-deprived adolescents it might be enough of a difference to enable them to get the recommended minimum eight hours of sleep a night. A lead author of a study into this issue, Karen Patte of Brock University in Ontario, said:

“Our body’s circadian clock naturally shifts later at puberty, so teens get tired later at night (due to later melatonin release) and therefore, need to sleep in longer in the morning in order to get sufficient rest. Delayed (school) start times have been recommended for adolescents to align with their delayed sleep schedules.”

Generally, though, it is thought that a further exploration of the evidence is required. One study, “Delayed School Start Times and Adolescent Sleep: A Systematic Review of the Experimental Evidence,” stated that

“School start times were delayed 25 to 60 minutes, and correspondingly, total sleep time increased from 25 to 77 minutes per weeknight. Some studies revealed reduced daytime sleepiness, depression, caffeine use, tardiness to class, and trouble staying awake. Overall, the evidence supports recent non-experimental study findings and calls for policy that advocates for delayed school start time to improve sleep. This presents a potential long-term solution to chronic sleep restriction during adolescence.”

However, the study goes on to state that

“there is a need for rigorous randomized study designs and reporting of consistent outcomes, including objective sleep measures and consistent measures of health and academic performance.”

I am grateful to Harriet Sherwood, who wrote an excellent piece for The Guardian a few weeks ago highlighting some of the issues underlying this debate. She wrote:

“Sleep experts are warning of an epidemic of sleep deprivation among school-aged children, with some urging educational authorities to alter school hours to allow adolescents to stay in bed longer. Adequate sleep is the strongest factor in the wellbeing and mental health of teenagers, and a shortage is linked to poor educational results, anxiety and obesity”.

She reported that the French Education Minister recently approved a proposal to push the start of the school day back by an hour—albeit to 9 am—for students aged 15 to 18 in Paris. The article continues:

“Scientists say that humans’ circadian rhythms – the body clock that manages the cycle of sleep and wakefulness – change in adolescence. The cycle shifts two hours in teenagers which means that they are wired to go to sleep and wake up later. ‘It’s like they’re in a different time zone,’ said Dr Michael Farquhar, a consultant in paediatric sleep medicine at the Evelina children’s hospital in London.

‘We’re asking them to get up before their body clock is ready, because that’s the way the adult world works. So most teenagers end up sleep-deprived.’

Sleep is the ‘strongest predictor of wellbeing among teenagers’, said Russell Viner, professor of adolescent health at University College London and president of the Royal College of Paediatrics and Child Health.”

There are strong scientific reasons for considering change, but beyond the simple correlation between teenage brain development and sleep patterns, and the impact that may have on school results, it is important to recognise that schools are more than just exam factories. I am afraid successive Governments have needed to be reminded about that. I suspect most of us would agree that schools are key parts of communities and play a key role in family life, and that that would have to be considered as part of a proposed change to the school day.

[Vicky Foxcroft (Lewisham, Deptford) (Lab)]

rose—

[John Howell (Henley) (Con)]

rose—

--- Later in debate ---

[Daniel Zeichner]

Well, I am not sure I am going to go for that, but I give way to my hon. Friend the Member for Lewisham, Deptford (Vicky Foxcroft) .

[Vicky Foxcroft]

My hon. Friend is making a fantastic speech. Does he agree with me and the BMJ that delaying the time children finish school is a very important part of this issue? On his point about our children being safe and part of the local community, ensuring that they stay in school between 3 pm and 6 pm has been shown massively to reduce the potential for knife crime during those hours.

[Daniel Zeichner]

I am grateful to my hon. Friend. One of the difficulties with the proposed change is that starting later may well mean finishing later. There are pros and cons to that, which I will come to in a moment, but she makes an important point about safety.