World Menopause Day

Tom Hayes Excerpts

Thursday 16th October 2025 Westminster Hall

[Tom Hayes (Bournemouth East) (Lab)]

It is an honour to speak in this debate marking World Menopause Day. My mum taught me well; she taught me lots of things, but in particular, normalised the menopause. It is as simple as that.

I used to run services that employed in the majority women, and having open conversations and flexible working, as we have just heard, is critical. I want to be a conduit for the women in Bournemouth East who have shared their experiences of the perimenopause and menopause. It is a privilege to speak in a debate called by my hon. Friend the Member for Neath and Swansea East (Carolyn Harris), for many reasons but especially because she visited Bournemouth a short while ago to meet me and Viv Galpin at BH Live at the Littledown centre.

Viv runs a brilliant local initiative called Beat the Pause—a programme supporting women through community-based exercise and wellbeing sessions that help to manage menopause symptoms, build confidence and strengthen social connections. I think Viv will be pleased to know that I have just had a conversation with Mariella Frostrup, the chair of Menopause Mandate, who is here today at the invitation of my hon. Friend the Member for Neath and Swansea East, in which I spoke about Beat the Pause and Viv’s work. Beat the Pause sessions are running locally in Bournemouth, and the women who attend describe them as a lifeline—a place where they can find community, consistency and compassion. As Viv puts it:

“When you hit peri-menopause, you can feel completely lost. Your mind and body feel like they belong to someone else. You lose all reason and have no idea where to start. We trust our doctors and the NHS—but this is where the biggest amount of work needs to be done.”

That experience of confusion, frustration and being left to navigate symptoms alone is far too common. That is why the women of Bournemouth East have been clear about what needs to change. They have developed a community wish list that is both practical and achievable. First, every GP practice should have at least one member of staff trained in perimenopause and menopause care—someone responsible for upskilling colleagues and ensuring consistent advice across the surgery. Secondly, monthly menopause health talks should be held in GP surgeries, including evening sessions for working women, to improve access to accurate, trusted information. Thirdly, GPs and pharmacists should routinely promote the HRT prepayment certificate to help to ease the financial burden of ongoing prescriptions.

Fourthly, there should be greater consistency across GP practices and primary care networks, so that support does not depend on where a woman happens to live. Fifthly, GPs could partner with local wellbeing providers, such as Beat the Pause, to signpost trusted services and build a joined-up approach between medical and community support. Finally, local councils such as Bournemouth, Christchurch and Poole council could do more to support exercise and wellbeing sessions in public spaces, using our beautiful beaches, parks and leisure centres to host accessible activities tailored to menopausal women.

Although Beat the Pause began with Sport England funding, which was to last for only a short time, it has kept going because of the commitment of people like Viv and the women who support one another. It is a shining example of how local wellbeing initiatives can complement clinical care, but also of the changes that we know need to happen in employment, combining exercise, education and peer connection into a holistic model that truly works.

I will close by giving a few further shout-outs: to Join the Meno-Make, a creative group for women who experience the menopause and perimenopause, who meet together, share stories and make art about their experiences at Re-imagine on Belle Vue Road, and to the Southface dermatology clinic, which, in addition to further events, will host the Kickass Menopause event today—it sold out twice and had to move to a larger venue at the Village Hotel. Lastly, I thank Arts University Bournemouth, which has just completed an important research project looking at creativity in the menopause, organised by Pauline Ferrick-Squibb.

In this World Menopause Day debate, I pay tribute to every woman in Bournemouth East and here in Parliament who has spoken up about her experience. Together, they are breaking down stigma, building community and showing us what menopause support looks like in practice. I want women in Bournemouth East to know that I, as their MP, have their back, and agree with them that women deserve consistent, informed and compassionate menopause care in every GP surgery, every community and every part of our town.