(10 years, 3 months ago)
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Indeed.
I am an absolute evangelist for the great outdoors, which may come as a bit of a surprise because earlier in my career I was a sports facility and arts facility manager. My job then was to encourage people to come indoors, into sports centres, to get the gym mats out, do the aerobics sessions, get into the gym itself and so on; I was bringing people indoors. However, the greatest free gym that we have is when we step outside of our homes; we do not even need to get in a car. It is what we do when we step out into London or elsewhere, leaving our homes and turning left or right, before going up into the hills, as I am fortunate enough to be able to do when I walk out into the uplands of south Wales.
The great outdoors is a tremendous asset and I guess that my argument today is that we parliamentarians, the Government and the organisations that are involved with the great outdoors—of which there are many—all need to do our utmost to encourage people to get out there, because of the wide range of benefits of going outdoors. There are definitely health benefits, not only physical health benefits but benefits for people’s mental well-being. Encouraging people to go outdoors can also help to drive activities such as GP exercise on prescription, or GP referrals as they are sometimes called. Such methods are not appropriate for every individual who sits in front of a GP, but increasingly the evidence shows that a very good prescription for many people, whether they have mental health issues or physical health issues, is to do what they can within their abilities to go out and walk or cycle, and enjoy the great outdoors beyond them.
I really am an evangelist for this: in fact, I am a walking testament to it. As I said, early in my career I was in sports facility management, but later I was diagnosed with ankylosing spondylitis, which for many people is a severe condition that will progressively get worse, eventually confining them to very restricted mobility, and so on. Yet the fact is that I simply walk out from my house on a Sunday afternoon, stretch my legs, go with the children and the rest of my family in my immediate neighbourhood; I cycle to work, even though it is only five minutes back and forth; and occasionally I go and do what I love, which is to get away from this place and get into the wide open spaces. That is the gospel I want to sing to a lot of people, and in a moment I will give some examples of where these recreational activities are happening and talk about areas where we can perhaps do more.
I congratulate the hon. Member on securing an important debate. I, too, am a very enthusiastic walker and I noticed the way he was going when he talked about a “rambling” speech and being a “walking testament”; I could see the direction he is taking.
About a year ago, I secured a debate on childhood obesity. This approach—getting people outdoors—is the biggest way to combat childhood obesity in our times. Does the hon. Gentleman agree that we, as a society, and the Government need to address that issue for the sake of this and future generations?
I entirely agree, and perhaps the most cost-effective way that we can do that is through a coherent strategy, involving the Welsh Government, the UK Government, the Northern Ireland Assembly and so on, that makes use of this great asset that we have literally outside our doors.
Such a strategy could certainly have a major effect on combating childhood obesity. Studies that have come out only this year, building on studies going back to the 1960s, show that if someone gets out of their car and walks or cycles to work, it has a major impact on their mortality, their length of life and their likelihood of developing serious medical conditions later in life. It is as clear as day now; there is no scientific argument about it. So let us make sure that we have such a strategy, which percolates from the national level right down to the local level, and into the voluntary sector as well; we should use the groups that are already in place to get people up and going.