Baroness Greenfield
Main Page: Baroness Greenfield (Crossbench - Life peer)I join other noble Lords in paying tribute to the noble Baroness, Lady Williams. For me, as for many women of my generation, she has been a true inspiration and role model. I also thank the noble Baroness, Lady Sharp, for raising an urgent issue of relevance to an ageing population, in particular a population faced with the challenge of a workplace that increasingly demands continuing adaptability.
As a neuroscientist, I have a fascination with how the brain learns, how it learns most effectively and the impact that the learning experience has on one’s subsequent state of mind. First, I challenge misconceptions that the young will automatically learn better than adults. We know that throughout life the brain remains plastic—that is, highly dynamic and sensitive to experiences, with every moment you are alive almost literally leaving that experience, that mark, on your highly impressionable neuronal circuitry. We therefore continue to learn throughout our lives. We may even do so more effectively in some ways than those who are younger. For example, one study has revealed that, across a range of ages from 20 to 83, older individuals were capable of processing a wider range of sensory inputs. They were more likely to try and fit what they learnt into a more extensive conceptual framework.
This brings us to a second issue: the importance of tailoring education specifically to adults, according to a different learning style. Since the 1960s, it has been recognised that different types of intelligence are dominant at different stages of life. A psychologist at the time, Raymond Cattell, mooted a distinction between what he termed fluid versus crystalline intelligence. The former was evidenced in the ability to give the right answer efficiently to a given input, while crystalline intelligence represented not so much processing information but the acquisition of knowledge. In early adulthood, fluid intelligence drops off quite dramatically, but in favour of a reassuringly steady growth in the type of learning where one places the new item into an ever wider context where, as with the connectedness of a crystal, the brain more readily joins up the dots—in this case almost literally by forging ever more robust and extensive neuronal connections. Hence, traditionally, wisdom is more readily attributed to adults than to children, who may well be clever and fast in absorbing facts but without necessarily understanding and appreciating the wider context. If, as the brain sciences are suggesting, the adult is more likely to see the bigger picture of what they are learning then it is essential that we maximise the opportunities in later life for this ability to flourish.
The third point is therefore on the impact of adult learning on well-being, and hence its clear societal benefits. In 2015, an astonishing 70 million work days were lost due to mental health problems, at the cost of £2.4 billion. Any approach that can reduce such absenteeism is likely to have a significant impact on the economy. Research shows that formal learning in adulthood can do just that. The individual feels less marginalised and gains more meaning to their life. It also widens their social networks and thus improves their employment prospects. In one investigation with participants diagnosed with either schizophrenia or bipolar disorder, a formal learning period led to an increase in those in paid employment from 33% to 48%, while the number undertaking unpaid voluntary work had also increased significantly from 8% to an astonishing 38%.
Far less expected, as the brain ages, is an improved learning ability if you take physical exercise. A study in 2011 tested individuals aged 55 to 80, randomly assigning half to an aerobic exercise group and the other half to the so-called control group, where they merely had to stretch. Over a 12-month period of three sessions a week, the stretching group displayed normal age-related mental decrement but for those engaging in aerobic activity, scans revealed an increased volume in a region of the brain, the hippocampus, that is related to memory. It seems that the critical issue is indeed to get blood pumping around the body and into the brain. Another investigation reported that, over a three-year period, those who spent most time in a range of physical activity had less brain shrinkage than those who engaged in exclusively cerebral pursuits.
In summary, learning ability is not just a talent of the young: as we mature, deep knowledge is more likely to be an outcome of education programmes than can be guaranteed among children. Inevitably, this broadening of the mind, ideally maximised further by raised physical fitness, will have incalculable benefits on personal well-being and confidence, reflected inevitably in turn by increased value in the workplace.