Insomnia: Mental Health Services
(asked on 10th January 2025) - View Source
Question to the Department of Health and Social Care:
To ask the Secretary of State for Health and Social Care, what assessment he has made of the adequacy of the availability of NHS cognitive behavioural therapy for insomnia; and whether he plans to increase the coverage of that therapy.
It is for local integrated care boards to decide whether cognitive behavioural therapy should be offered to their local populations as a treatment for insomnia.
NHS Talking Therapies for anxiety and depression offers low-intensity therapy which may include interventions around sleep hygiene. Individuals who are experiencing symptoms of anxiety and/or depression can self-refer to NHS Talking Therapies, with further information available at the following link:
Individuals can also access helpful resources on sleep problems on the Every Mind Matters website, which is available at the following link:
https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/