Social Media and Young People's Mental Health

Chris Elmore Excerpts

Wednesday 2nd November 2016 Westminster Hall

[Chris Elmore (Ogmore) (Lab/Co-op)]

It is a pleasure to serve under your chairmanship, Sir Alan. The development of social media and the role they play in each of our lives is significant, yet there is limited focus on their impact, so I sincerely thank the hon. Member for Cheltenham (Alex Chalk) for securing this debate. Social media are neither inherently good nor inherently bad, but there is no doubt that they can have a negative impact on the mental health of young people. I take this opportunity to draw attention to a few adverse effects of social media and how they can affect the mental health of children, teenagers and young people.

One of the most notable consequences of social media use is that it can create an unhealthy need for constant approval. When a young person uploads a new photo of themselves, the number of likes can act as a barometer of their perceived popularity that they can instantly compare with their peers. In the past, being at the receiving end of a compliment or even a smile may have been enough for a teenager to feel good, but now they will often need dozens of likes on their profile picture or dozens of retweets to feel the same sense of acceptance. It can be incredibly important for a young person to feel as if they fit in, but with social media creating such an obvious scale of approval it can be painfully difficult for a teenager to think they are popular.

Aside from that, social media can be damaging because they can create unrealistic expectations. Young people naturally compare their appearance with that of their peers, but when the photos they see of their friends have had filters and effects applied, they are comparing themselves to unrealistic standards. When people use social media to post about their lives and how they spend their weekends and holidays, teenagers will compare their lives, too. Inevitably some will see themselves as having less interesting or less exciting lives than their peers, which can be damaging to their self-esteem. Of course it is not only friends and family with whom young people compare themselves. Social media give opportunities to follow celebrities, which gives way to even more distant and unrealistic standards to which to aspire.

We should be cautious not to overplay the dangers of social media. It is important to recognise that all technological developments of this scale can have positives. History should serve as a reminder that we often get ahead of ourselves when a new technology plays a role in our lives. Social media are having an adverse effect on the mental health of young people, but they are not inherently bad. Indeed, in moderation, social media can help young people to have a more positive adolescence. If platforms such as Facebook are used to organise face-to-face interactions, rather than replace them, young people can create relationships with far more ease than previous generations.

Social media can also be a great alternative education tool and a way for young people to express themselves, but we should be cautious of them and recognise the negative effect they often have on the mental health of young people. It is vital that social media companies do more not only to manage the content of their pages and sites but to take responsibility for their impact on young people and their mental health.

It is great to see attention and parliamentary time given to debate mental health issues again, and I am particularly pleased that we are debating the roots they can have in social media. I hope we can all learn from this discussion and that concerns raised today will be taken on board by the Minister and eventually translated into Government policy.

[Stuart Blair Donaldson]

rose—